The complete guide to Photographing a Sasquatch or a Yeti

For decades, cryptids like Sasquatch and the Yeti have captivated the imagination of adventurers and skeptics alike. These elusive creatures, often the subject of folklore and mystery, present one of the greatest challenges for photographers. Capturing a clear, compelling image requires more than just luck—it demands preparation, the right equipment, and a deep understanding of the terrain.  Don’t be the next “fuzzy photo” guy at the local “squatcher’s meeting”.   Be the photographer that is ready and captures our furry friends in crisp clear images!

The first step to any successful cryptid expedition, as grandpa use to tell me,  is knowing where to look. Sasquatch sightings, for example, are most commonly reported in the rugged landscapes of the Pacific Northwest, from Washington and Oregon to Northern California’s towering redwood forests. Iconic locations like Olympic National Park and Mount Hood National Forest are particularly well-known hotspots.

On the other hand, those hoping to capture the Yeti—also known as the Abominable Snowman—will need to venture into the remote Himalayan Mountains. Nepal’s Everest Base Camp and the Annapurna Conservation Area are promising destinations, as are the isolated peaks of Bhutan. It’s really a place.  I looked it up. 

Cryptid photography often takes you into extreme environments, so having the right equipment is non-negotiable. Start with a weather-sealed DSLR or mirrorless camera that performs well in low light. Creatures like Sasquatch and Yeti are most often spotted at dawn, dusk, or deep within shadowy forests, so high ISO capabilities (at least 3200-6400) are essential. I happen to think they prefer the darkness because they have day jobs working tech support for Lenovo.  Pair your camera with a telephoto lens in the 200-600mm range to capture distant subjects and a wide-angle lens for dramatic landscape shots.  These items are not cheap.  You are going to make this investment in gear so the resulting image is irrefutable.  Something that can be used for decades on various cable shows. 

Environmental challenges are another consideration. In cold climates, protect your gear with waterproof covers, battery warmers, and silica gel to combat condensation. Cold weather drains batteries rapidly, so carrying extras is crucial. For wetter regions, invest in a waterproof bag, lens cleaning kits, and microfiber towels. Rain sleeves for your camera can also prevent sudden downpours from ruining your equipment.  This is not time to trust a Ziplock bag.  Get the proper  weatherproofing to ensure your camera doesn’t mysteriously “lock-up”. 

Photographing cryptids involves more than just snapping pictures—it’s about adapting to the environment and anticipating movement. Dense forests and snowy peaks often mean low-light conditions, so use a wide aperture (f/2.8 or wider), enable image stabilization, and mount your camera on a tripod or monopod for steadiness, if possible. Autofocus can struggle in challenging environments, so manual focus may yield better results in dense foliage, but be careful as a blurry image of a Yeti is not nearly as valuable as you would think. Additionally, silent shutter modes can prevent startling nearby wildlife.

Tracking plays an equally important role. Study the terrain for signs like large footprints or broken branches that might indicate a creature’s presence. Once on-site, think about composition. Including the surrounding landscape adds context and scale, while following the rule of thirds can create a balanced and visually compelling shot. Since cryptids tend to appear unexpectedly, using continuous shooting mode ensures you don’t miss a moment.  You will spend hours if not days awake watching.  Don’t get tired on your watch.  Be sure to be alert without being fidgety.  Falling asleep on Mt Everest can lead to never being seen again.  Caffeinate responsibly. 

For added coverage, consider setting up motion-activated trail cameras in high-traffic areas. These devices work around the clock and can capture images even when you’re not actively shooting.  Ensure you have extra batteries or solar panels to keep them charged and running and be sure to utilize the settings where they capture more images before and after the triggered motion. 

While the thrill of chasing cryptids is undeniable, it’s essential to approach your expeditions with ethical considerations in mind. Many of these habitats are protected areas, so securing the appropriate permits and adhering to local regulations is vital. Avoid disrupting the natural environment and treat your subject. with respect. Photography, after all, is as much about capturing the beauty of the unknown as it is about discovery.  If possible, bring release forms so you can ask the being to consent to their image being used on TV.  It takes just a few seconds and can help you tremendously in the future. 

At its core, photographing cryptids isn’t just about proving their existence. It’s about embracing the spirit of exploration, immersing yourself in nature, becoming one with a “missing link” and capturing moments that spark curiosity and imagination.  Lastly, be respectful when asking for a selfie with them. They may be in a rush to gather some food or other activity.  Their time is valuable too. 

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